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vlabodo [156]
3 years ago
10

The principal benefit of speed loading is to increase __________. A. overall muscle strength B. flexibility C. muscle endurance

D. natural movement speed Please select the best answer from the choices provided. A B C D
Health
2 answers:
stiks02 [169]3 years ago
8 0

a overrall muscle strength

Vinil7 [7]3 years ago
5 0

D, natural movement speed.

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