It would be a heat cramp because when you have heat cramps you have sharp cramps in your legs and have very moist flushed skin. You can also have a mild fever, usually less than 102 degrees F. Hope this Helps :P
Interval training maximizes cardiovascular benefits, so it can quickly increase stroke volume, making your heart stronger, and more efficient. It also decreases your risk of heart disease and high blood pressure.
Answer:
Why can't you be more like your brother/sister?
Why can't you be more positive and move on with your life?
You're so lazy. (Even though you do tons of work)
Maybe you should just move out as soon as you turn 18.
I wish you were never born.
Explanation:
Speak from experience.
Here are the answers of the given statements above regarding health and exercise. First, the answer would be FALSE. It is not true that when an exercise program is designed well, will be perfect for everyone. The second statement would be TRUE. Accroding to the principal of progression, it is true that exercise programs shoudl gradually become more difficult overtime. Hope this answers help.
The use of pedometers benefited people at high risk for type 2 diabetes because when told they had to walk 10,000 steps they thought it was impossible but once they saw how much steps they did doing regular everyday things it seemed easy to accomplish 10,000 steps.
