Answer:
BAD FATS;
Saturated and trans fats are bad for you. Less than 7% of your total daily calories should come from saturated fats. Less than 1% should come from trans fats. In a 2,000-calorie daily diet, that’s less than 15 grams of saturated fat and less than 2 grams of trans fat.
GOOD FATS;
Replace bad fats with good fats. Studies show that good fats may help lower your total cholesterol level. Omega-3 fatty acids have good health benefits. They can decrease your risk of heart attack and inflammation.
IMPORTANCE OF EXERCISE
1.Improve your memory and brain function (all age groups).
2.Protect against many chronic diseases.
3.Aid in weight management.
4.Lower blood pressure and improve heart health.
5.Improve your quality of sleep.
6.Reduce feelings of anxiety and depression.
7.Combat cancer-related fatigue.
8.Improve joint pain and stiffness.
9.Maintain muscle strength and balance.
10.Increase life span.
B. Asian, they’re known to have liver cancer better than any of the other race
Answer:
i think the the nurse will help the person
Explanation:
Hey!
I think this is absolutely wonderful! I always have a hard time understanding why people don't give each other a chance. Why do so many break ups and divorces exist. This is actually what I think when I see or hear the word "relationship". Only, sometimes the relationship can be harmful for you and it can get toxic, so you should be aware of that. Otherwise this is lovely, definitely not too emotional. Both people in the relationship must play their part, and there should always be a sense of trust between them.
Sorry, this got to long! :D
withdrawal
this means that if you get addicted to the drug you will want more and more and u will have a withdrawal if you don't take the drug again
