After a workout, your body needs time to rest and repair itself from the previous workout. According to the Mayo Clinic, running too far too often, lifting too much weight or simply pushing yourself too far can lead to muscle strains and sprains, shin splints, and stress fractures.
A. She should add more cardiovascular training and weight training to her exercise routine and eat several low- calorie meals throughout the day.
Answer:
well slur of words
Explanation:
socialily can mess up how you speak depending on how drunk you are
I think it might be movies not sure but its either movies or cartoons
Answer:
I beg your pardon?
Explanation:
you might want to rephrase that question my friend.
