In women of childbearing age, folic acid supplementation has a demonstrable and meaningful benefit, reducing the incidence of NTDs. Its use in this population is evidence-based and demonstrably effective
False the have the same energy per gram.
The answer should be around 70%!
Answer:
The correct answer is - the principle of overload.
Explanation:
One of the three basic principles in physical fitness is overload which suggests that an individual or species that works harder than the normal or required shows greater improvement and increases their physical fitness which leads to health benefits.
Overload means increasing physical activity by training harder to get more improvement to happen. In overload, the body performs better and adjusts in order to make it better for the future.
Thus, the correct answer is - the principle of overload.
Keep your back straight and knees bent
