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Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you're thriving.
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Humans cannot digest cellulose, but it is important in the diet as fibre. Fibre assists your digestive system – keeping food moving through the gut and pushing waste out of the body.
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Repeated bleaching is not recommended since you're putting yourself at risk of overprocessing and breakage. If you do bleach again, make sure to wait 3 weeks to give your hair cuticle enough time to heal, close and lay flat again.
Sebaceous glands produce a substance that moisturizes and protects the skin.Because it produces a substance called sebum. The sebum moisturizes the skin and form a protective layer from infections.