I believe it is either one or five, i am not sure though.
Answer:
Look the person in the eye.
In a firm voice, tell the person you don't want to drink or use drugs. Say something like: ...
Give a reason why you don't want to drink or use drugs. ...
Ask the person not to ask you to drink or use drugs again. ...
If you notice that someone does have drugs, leave the area.
Explanation: pls brainlist
Probably spreading depends on the context you probably should add
Answer:
I think it is A cardiovascular exercise because it reduces blood pressure through a reduction of vascular resistance