Practical information and ideas to support practitioners in childcare settings. 3.1 Play ... respect and value the diversity which exists in the wider community.
Lifestyle Changes
1. Avoid drinking coffee, soda, and other caffeinated beverages.
2.Exercise every day, but stop within a couple of hours of bedtime so you don't get too wound up to sleep.
3. Get into a regular sleep routine. Go to bed and wake up at the same time every day, if you can. ...
4. Use a heating pad.
Explanation:
#brainliest
hope it helps
It's most likely "proteins"
I believe it's 4 cells in the first month.
A condition in which real or imagined fears are difficult to control is called Anxiety disorder.
