Answer:
Consumption of fruits and vegetables
Regular Exercise routine
Adequate consumption of water
Reduce or avoid alcohol consumption.
Explanation:
Consuming a lot of fruits and vegetables gives the body a lot of Fibre content while helping to cut down on too much calories and fat which is consumed in most of our daily meals. Foods such as oats, whole grained bread are also high in fiber.
Regular Exercise routine : Exercising has proven to be a very popular strategy which helps attain weight loss. Exercising help burn excessive body calories quickly and faster than through dietary plans.
Consuming adequate amount of water help in metabolic activities and keeps good body balance.
Reduction or avoiding the consumption is f alcohol will go a long way to reduce calorie intake, alcohol are very popular to contain very high calorie level and its consumption will only lead to more weight gain.
Answer:
microscopic organisms that cause diseases
Explanation:
Pathogens are any microorganism that has the ability to cause diseases in living things. Therefore, the phrase that best defines the word pathogens is microscopic organisms that cause diseases as they have the ability to cause disruptions in the organs of a living thing to cause disease.
Melatonin is produced in the hypothalamus gland
What? Lol can you rewrite this?
