Answer:
Building resilience helps us to cope and bounce back to normal state after the encounter of stress or problems.
Explanation:
- Resilience is the psychological ability to emotionally and mentally cope out from stressful situations to return back to the state of positiveness despite of the negative stressors.
- Resilience is not to avoid stress or lack of problems, it is the ability to persevere and continue to function optimally despite of the stress, problems, losses and setbacks in life.
- By developing resilience to stress we can shift our mind to positive and healthy state. As where the mind goes, the body follows it directly helps to seek positive emotional and mental health.
Answer:
Sure what do you need help with?
Explanation:
Skin cancer. Prolonged exposure to ultraviolet radiation from the sun can lead to melanoma and other skin malignancies. Clear evidence establishes ultraviolet radiation, especially the non-ionizing medium wave UVB, as the cause of most non-melanoma skin cancers, which are the most common forms of cancer in the world