I would say this would be the second one or maybe the last one , hope this helps !
C is going to be the best answer to this question.
Answer:
The answer is Positive to Positive, Negative To Ground
Explanation:
What where the following answers?
Answer:
physical:
Swimming.
Cycling.
Using an elliptical trainer.
anaerobic:
high intensity interval training (HIIT)
heavy weight lifting.
calisthenics, like plyometrics, jump squats, or box jumps.
Explanation: