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Darina [25.2K]
3 years ago
14

What is the formula for finding your maximum heart rate?

Mathematics
1 answer:
Debora [2.8K]3 years ago
3 0
I believe that the answer to the question asked  above is that t<span>he MHR (roughly calculated as 220 minus your age) is the upper limit of what your cardiovascular system can handle during physical activity.</span>


Hope my answer would be a great help for you.    If you have more questions feel free to ask here at Brainly.
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