Answer:
Explanation:
Food sources of vitamins include plants and animals. Vitamins are only found in living things; however, there is not one food source that can provide all the vitamins needed for growth and development of a healthy body. A variety of foods, therefore, must be eaten. For example, potatoes are a good source of Vitamin C, but they are not a good source of Vitamin D. Restricting a diet to foods that are limited in their vitamin content or variety can lead to deficiencies. Because vitamins are essential to the body's utilization of energy, deficiencies can cause a wide range of health problems, ranging from brittle fingernails to heart failure. The seriousness of the effects is due mostly to the length of time that a person has had a deficiency. Cells can function for a period of time without the needed vitamins. Cases of life-threatening deficiencies are rare in nations such as the United States because of the abundance of food sources available to people of all economic levels.
The word Non - communicable disease refers to the group of disorders or diseases which are non contagious or non infectious .
As non-communicable disease occurs due to genetic , environmental , physiological or lifestyle changes these are not passed from person to person, so these lasts for a longer period of time (chronic diseases) . Examples of these type of conditions are : diabetes , Alzheimer , cancers , asthma or any mental health conditions and respiratory diseases . These diseases can be aggravated by tobacco or cigarette use , unhealthy diets and sedentary lifestyle (physical inactivity ).
For more information on non-communicable diseases :
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As for question number 7 this is how you can be cool take it from someone who has had a personal experience with trying to be cool well for one just be your self and others can accept you for who you are or not accept you but at the end of the day you’re going to be worrying about trying to be cool and the people you tryna be cool for going to still be living there life not worried I pray this helps .
