The correct answer
Physical activity ensures that the body burns all the excess calories. Excess calories is normally converted into fat that is stored in the body causing obesity and heart diseases because some of these fats are stored in the blood vessels thus hindering blood circulation. This means that in such event where tats deposit in the blood vessels conditions such as heart ischemia arises therefere, lowering the health of the victim. in summary, physical activities increases wellness and fitness while lack of physical activity reduces one health.
Low calorie(carbohydrates) things. Example: Instead of White bread they would need Whole Wheat bread and less major sugars like over doing it on pop and candy sometimes even simple veggies like corn or fruits like Strawberries because of their Natural sugars
Accidents are disastrous situations happen in an unexpected time that it happened. There is no warning and the person that experienced it had no awareness. The person that experiences this has unfortunate luck at the time.
Ex. A person slips on a banana peel that was left on the floor.
Risky behavior on the other hand, happens when a person decides to take a <span>“risk” on what he/she will do in the given situation. It a person’s decision to take action whether the result is good or bad.</span>
<span>Ex. A person decided to skip class to make it to the seminar.</span>
Answer:
C
Explanation:
Running helps build aerobic capacity the most
