Answer:
lifting weights.
working with resistance bands.
hill walking.
Explanation:
lifting weights helps prevent osteoporosis.
working with resistance bands helps engage all of your major muscle groups from shoulders to back, and chest to biceps.
hill walking.reducing health risks and building fitness.
<h2>Lysoso<em>mes.Lysosomes can be thought of as the waste management system of a cell. These are the organelles that break down dead cell components, food, and foreign matter, such as viruses and bacteria.</em></h2>
It’s actually 24 hours your body needs at least 1 full day of rest for workouts
The best technology would be Digital x-ray.
Diagnosis and treatment of bone fracture, doctors can diagnose fractures with x-rays. They may also use CT (computed topography) scans and MRI (magnetic resonance imaging). Broken bones heal by themselves and the aim of medical treatment is to make sure the piece of bone are lined up correctly.
