3 years ago

When preparing to exercise, it's best to warm up your muscles before stretching.

Health

2 answers:

vekshin13 years ago

8 0

<h2>Answer:</h2><h2></h2>

The statement is

Explanation:

valkas [14]3 years ago

7 0

Well, I do not get what you are technically asking, but I will try my best! I could tell you that the statement is true. The statement is true because warming up your muscles is actually good and healthy for you to do! Based on my experience, I once did gymnastics without warming up my muscles and I was close to hurting myself!

I hope this helps:)

(Please Pick Me As Brainliest!)

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