Answer:
We can optimize our physical health by good physical fitness, diseases free adequate sleep and healthy diet.
The answer is: the <span>epiglottis .
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Sung Lee and Lia can choose Hourly care program for their child
Explanation:
Hourly child care program is:
- Best suited for working parents
- Choose near their homes where they can drop them while going to work.
- It focuses on development of intellectual needs and basic needs of a child.
- Provide sick-care for child.
Well I'm not sure if I'm right but I believe that the answer is A
Answer:
The statement is "False."
Explanation:
Doing cardiovascular exercise is essential as doing strength training. Both have <em>different targets.</em> Strength training targets the <u>muscles of the body.</u> It promotes bone growth and makes you stronger. On the other hand, cardio exercise targets the <u>heart rate</u>. The more the heart pumps, the more oxygen the blood receives in the body.
Strength training gives you an<em> afterburn effect </em>that allows you to keep burning calories even after you workout, while cardio exercise allows you to burn more calories in a shorter span time–especially when you're doing <em>high-intensity exercise</em>.
Clearly, both strength training and cardio exercise are essential.
