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strojnjashka [21]
3 years ago
14

Assignment: Find an article that supports the importance of exercise. Read the article and list 10 important facts that support

this idea. Provide your personal opinion and experiences for how exercise helps you. (Just give me cliche experiances please)​
Health
1 answer:
Fed [463]3 years ago
6 0

Answer:

BAD FATS;

Saturated and trans fats are bad for you. Less than 7% of your total daily calories should come from saturated fats. Less than 1% should come from trans fats. In a 2,000-calorie daily diet, that’s less than 15 grams of saturated fat and less than 2 grams of trans fat.

GOOD FATS;

Replace bad fats with good fats. Studies show that good fats may help lower your total cholesterol level. Omega-3 fatty acids have good health benefits. They can decrease your risk of heart attack and inflammation.

IMPORTANCE OF EXERCISE

1.Improve your memory and brain function (all age groups).

2.Protect against many chronic diseases.

3.Aid in weight management.

4.Lower blood pressure and improve heart health.

5.Improve your quality of sleep.

6.Reduce feelings of anxiety and depression.

7.Combat cancer-related fatigue.

8.Improve joint pain and stiffness.

9.Maintain muscle strength and balance.

10.Increase life span.

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PLEASE HELP MEE!!!!! I'll give brainliest. someone? I keep posting but you all just make fun :((((
Tanzania [10]

Answer:

characteristics of an unhealthy relationship  

Dishonesty. ...

Disrespect. ...

Dependence. ...

Intimidation. ...

Physical violence

characteristics of a healthy relationship  

Trust. Partners should place trust in each other and give each other the benefit of the doubt.

Honesty. ...

Compromise. ...

Individuality. ...

Good communication

respect for one another

a harmful relationship is  

a toxic relationship is a relationship characterized by behaviors on the part of the toxic partner that are emotionally and, not infrequently, physically damaging to their partner. ... A toxic relationship is characterized by insecurity, self-centeredness, dominance, control.

a healthy relationship  is  

healthy relationship means that both you and your partner are: Communicative. You talk openly about problems and listen to one another. You respect each other's opinions.  

the diffrence between physical and emotional abuse

Emotional and psychological abuse may not leave physical marks, but they can be just as destructive as physical abuse, leading to anxiety, depression, and addiction. Like physical abuse, they are primarily a means of control and a way for the abuser to feel superior.  

the diffrent types of familys i could only think of 6

Nuclear Families. A nuclear family is two adults with at least one child. ...

Single-Parent Families. In a single-parent family, there is only one adult who is raising children.

Blended Families (Step Families)

Grandparent Families.

Childless Families.

Extended Families.

Explanation:

7 0
2 years ago
Which of the following is a bacterial disease that affects the lungs?
Dmitriy789 [7]
The answer is D, tuberculosis. Asthma is caused by inflammation of the airways, allergies are caused by an immunoreaction to a substance, and the flu is a viral infection.
8 0
3 years ago
10:44 good night sleep tight dont let the bed bugs bite.
Scorpion4ik [409]
Good night to you too! :)
8 0
2 years ago
Read 2 more answers
Important of code ethics for nurses activities<br>​
GalinKa [24]

Answer:

Nursing is a profession that is committed to the health and quality of life of the person, family and community. Nursing professionals perform their activities with competence to promote the human being in its entirety, in accordance with the principles of ethics and bioethics.

The nursing code of ethics serves to indicate the most appropriate behaviors and those that should be avoided, so that the professional category is not socially committed to negligence. All nursing professionals must abide by the code of ethics.

The nursing professional code of ethics is a set of ethical normals that is formed by articles, and aims to improve the ethical behavior of the professional, it is organized by subjects and includes some principles such as: rights, responsibilities, duties and prohibitions pertinent to ethical conduct.

The nurse's code of ethics was developed as a guide for the realization of nursing responsibilities in a manner consistent with the quality of nursing care and the ontological duties of the profession.

3 0
3 years ago
Durian the Smelliest Fruit in the World Questions
Musya8 [376]

Answers:

1. Thailand, Japan, & Hong Kong

2. Singapore

3. 23g of dietary fiber, iron, vitamin C, & potassium

4. Improves muscle strength, skin health and even lowers blood pressure.

5. Normally, You can eat durians when they fall to the ground on their own.

6. 134(in Malaysia)

7. Malay archipelago.

8. Thailand

9. I don't know

10. Singapore

11. The Esplanade theater & I don't know

12. Typically 2-7 pounds

13. I am not sure but here are some uses I found:

  • In Sabah, red durian is fried with onions and chilli and served as a side dish.
  • Malay Candy
  • Ice cream(!!)
  • Thailand, durian is often eaten fresh with sweet sticky rice, and blocks of durian paste are sold in the markets
  • Young leaves and shoots of the durian are occasionally cooked as greens.
  • Moluccas Islands the husk of the durian fruit is used as fuel to smoke fish(Not really eating :)

Hope this helps!

Note: I do not know part of #11 and #9 because I don't have the article. Happy learning!

8 0
3 years ago
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