Answer:
Get advice from your doctor or a medical expert
Explanation:
It may just be your ADHD, as those who have it have tendency to always be moving around in one way or another. It also may just be a tick or a habit that has carried over from your younger years. However, I think you should see a doctor about the headaches just to ensure that nothing severe is going on.
Hey there,
Answer: I know 3 ways
1. Be prepared by practicing as much as you can
2. Limit your sugar intake before the performance - in other words, don't eat too much of sweets before your performance
3. Stop scaring yourself with the thoughts "Something might go wrong"
Hope this helps :D
<em>~Top♥</em>
Answer:
prolly D coz thats not that much
Explanation:
hope this helps
<3
You can download answer here cutt.liz/NfBdf
10 -30 seconds because if you only stretch for a short time period it wont let your muscles have enough time to stretch