Answer:
There are 6 essential nutrients that the body needs to function properly. Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes.
Explanation:
Talk to someone about your feelings, do things that make you happy, have a balanced food diet
When a person is tired of lazy the stress of the body activate
THERE I HELP U CAN U HELP ME ON A QUESTION PLEAAAASE
