Answer: Add an extra day of walking each week (option c)
Explanation:
The FITT program stands for
Frequency: how often or how many times you exercise per week. Your frequency depends upon the level of your training.
Intensity: How vigorously you are exercising. Exercise intensity is described as low, medium or high
Time: the amount of time that you spend exercising. The average exercise time for individual is usually from 30 – 60 minutes.
Type: simply the kind of exercise that you choose to perform. The type of exercise depends on what fitness component you want to improve
.
The name of the organizing is typus
Answer:
Testosterone is the primary male sex hormone and an anabolic steroid.
High Blood Pressure.
+Overweight/Obesity.
+Tobacco Use.
+High Cholesterol.
+Diabetes.
+Poor Diet/Nutrition.
+Lack of Physical Activity.
