Answer:
<em><u>Lifting weights.Using resistance bands. Using your body weight for resistance, by doing push-ups, pull-ups, crunches, leg squats or push-ups against a wall. Using weight machines at a gym.</u></em>
No I believe that people are capable of caring for themselves hope this helps
Answer:
biological sex is when a male and a female have sex
Explanation:
What task do you what to accomplish?