He studied the symptoms and if he has it he will go to the doctor straight away, try to exercise often and eat good. He will be careful of it, and when he feels the symptoms he knows his blood pressure is high.
Pushups i think so no sure
No list? Lifestyle factors that people can change to improve their health would be things such as: Physical Training (Physical Activity), Eating a healthy diet, going outside more, etc.
I hope this is the answer you were looking for and that it helps!! :)
are there certain questions to this?
Answer: you more than suitable!
