Answer:
Is this a health question
Explanation:
rlly
Lets see if i remember them all.
okay, nervous, skeletal, muscular, um...the blood one(i forget what its called)
and i think thats it
Answers:
Each unhealthy eating decision increases the
risk of developing chronic disease later in life.
Unhealthy eating
options correlate with a higher risk of developing heart disease and obesity.
Poor eating choices are link to chronic diseases for
it results to increase weight or deficiency in nutrients. Nevertheless, this
could be prevented by changing in behaviors related to physical activity,
smoking and diet. Obesity typically confers elevated risks of cardiovascular
diseases or hypertension.
In order to reduce the risk of developing chronic
disease, saturated fats in food must be replace with unsaturated fats. Ensure
consumption of fruits and vegetables; consume whole-grain or high fiber food,
limit intake of sugar or sweet treats including sugar-based beverages and limit
sodium and caloric intake.
Hannah is going to participate in a triathlon competition, and needs to know her Activity log, for better conditioning and health, this is Hannah's Activity log.
<h3>Activity log</h3>
- 20 minutes-bike-slow pace
- 10 minutes - walking - slow pace
- 10 minutes -walking- slow pace
- 20 minutes - swimming - strong activity
- 30 minutes - bike - moderate
- 15 minutes - bike - slow pace
With this information, we can conclude that to keep the body and mind active, nothing better than exercising. Staying informed, reading, studying, taking courses and participating in online lectures can be good outlets for the mind to remain active. In the case of the body, the situation can be a little more complicated, or, at the very least, demand a little more time and disposition. To help you with organization and motivation, the physical activity log is great for managing your physical activities.
Learn more about Triathlon in brainly.com/question/4686811
