Make quick decisions. <span />
If you are a smoker quit smoking. Eat three meals a day, doesn't mean you have to eat a lot. Eat alot of vegetables and fruits - at least 1/4 cup worth a day. Avoid processed/canned fruits as they most likely added sugar to it. Exercise daily at least half an hour a day. Stay hygienic. Eat more proteins than junk food. Lessen the amount of snacks a day to 1-2 each should be 100 cals or below. Avoid eating a lot of carbs as it can raise insulin and make you feel hungry often.
Answer: Public health measures such as pure food and water, and development of immunizations against many serious diseases such as polio and smallpox, coupled with enhanced economic conditions, are together credited with substantial reductions in the burden of infectious diseases.
It makes emotions and some emotions are harmful like stress , stress can shorten your life .
There is multiple answered to this question but this is just one of them .
Answer:
First class lever
Explanation:
fulcrum is in the middle of the effort and the load. This type of lever is found in the neck when raising your head to head a football. The neck muscles provide the effort, the neck is the fulcrum, and the weight of the head is the load.
