Answer:
Weightlifting. Weightlifting builds muscular endurance throughout your body when done consistently.
Squats and Lunges. Squats and lunges develop strength and muscular endurance in the quadriceps
Circuit Training. Circuit training builds muscular and cardiovascular endurance.
Resistance Band Exercises.
Explanation:
I hope this helps idk what you're exactly looking for
It could lead to a major depression issues
Answer:
The minimum amount of body fat needed for good health
Explanation:
The minimum amount, is what is essential; the least amount possible to stay healthy is the minimum amount of body fat for normal bodily function.
Answer:
The three reasons are Economic development, rising population and undernourishment
Explanation;
as country's grow wealthier people can afford to eat more food, world population continues to grow and likely to exceed 8 billion people by 2030, and people have been consuming too few calories which can cause people to become underweight Hopefully this helps!
safety because she chose a new route because she didn't feel comfortable
