If you are a smoker quit smoking. Eat three meals a day, doesn't mean you have to eat a lot. Eat alot of vegetables and fruits - at least 1/4 cup worth a day. Avoid processed/canned fruits as they most likely added sugar to it. Exercise daily at least half an hour a day. Stay hygienic. Eat more proteins than junk food. Lessen the amount of snacks a day to 1-2 each should be 100 cals or below. Avoid eating a lot of carbs as it can raise insulin and make you feel hungry often.
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Answer:
D and A
Explanation:
Fever is not a symptom of cardiomyopathy because fever is usually associated with a infection and cardiomyopathy is not. The usual symptoms of cardiomyopathy are: Breathlessness, swelling of members, bloating of the abdomen, fatigue, uneven heartbeats and dizziness.
Physical activity prevents cardiovascular diseases. All the other alternatives are risks factors for a cardiovascular condition. Obesity can cause obstruction of blood vessel, diabetes causes circulation system problems and tobacco use damages tissues and blood vessels.
