Explanation:
Match each benefit of the proper amount of sleep to the most appropriate category.
A. Mental
B. Physical
C. Academic
1.Improved performance on exams
2.Improved immune function
3.Fewer mood swings
cut out all junk food, and soda. try not to eat fried foods. eat mostly vegetables and of course some protein. and you should do fine. also eat small portions of whatever you are eating.