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fredd [130]
4 years ago
11

How would you suggest a client preserve his or her flexibility

Health
2 answers:
Finger [1]4 years ago
8 0
I would tell them excersise more daily and eat nutrient things
aleksandrvk [35]4 years ago
4 0
Stretch daily for only 40 seconds on each thing because more would cause the muscles to tighten, not stretch
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