Question

While ________ is generally achieved through the interaction of a therapist and the person being treated, an individual can perform ________ alone. Question 29 options:
1. somnambulism; meditation
2. meditation; hypnosis
3. meditation; somnambulism
4. hypnosis; meditation

Answer 1

Answer:

Hypnosis, meditation

Explanation:

People always confused this term whether hypnosis or meditation is the same. These two terms are from a different discipline. These terms are very useful in relaxing, calming. These states help a person comes out from depression, stress, anxiety, phobia, etc. It creates positive aspects of life. These terms help a person to improve their mental status, self-confidence. Hypnosis is a natural process that could occur daily whereas meditation is a term that is guided, visualized and most perfect term for self-actualization.