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LekaFEV [45]
3 years ago
6

You have been feeling very depressed for a long time. Which is the best step that you could take to help yourself?

Health
2 answers:
eimsori [14]3 years ago
6 0
Share your feeling with a friend or doctor, therapist are great for letting everything out, it will help them and possibly prevent suicide.
Zepler [3.9K]3 years ago
4 0
I believe the correct answer is "<span>Share the feelings with a trusted friend."
</span>
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Specific amounts of each nutrient are required to maintain a good health, not more nor less.

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Essential nutrients are necessary for a person’s development, health, and capacity for reproduction.

This list of essential nutrients includes both macronutrients and micronutrients.

A person requires little levels of micronutrients. Micronutrients are made up of minerals and vitamins. Even though the body only needs traces of them, a deficiency could have harmful effects on health.

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