Answer:
People targeting muscular endurance will aim for a range from 12 to 20+ reps. Obviously you won't be able to lift heavy amounts of weight for 20+ reps, so you'll be lifting lighter loads. Also, because you're targeting endurance improvements, you want to decrease the amount of rest between sets: 30 seconds to a minute.
Explanation:
EMS personnel should touch the patient's feet and legs and inquire as to whether the patient can feel the touch.
What is lower extremeioty?
The area of the body from the hip to the toes is referred to as the lower extremities. The bones of the thigh, leg, and foot are all part of the lower extremity, as are the hip, knee, and ankle joints. The lower extremity is frequently referred to as the leg.
Who is a EMS provider ?
Pre-hospital emergency medical care is provided by emergency medical services (EMS) personnel. There is an inherent danger of illnesses and injuries at work due to their responsibilities. According to research, EMS personnel suffer from high rates of both fatal and nonfatal injuries and illnesses.
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