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WITCHER [35]
4 years ago
11

Essential nutrients include ______ and ______ as well as select components of proteins and fats.

Health
2 answers:
Pie4 years ago
5 0
Vitamins and carbs is the anwser
hammer [34]4 years ago
4 0

Answer: Vitamins and dietary minerals

Explanation:

An essential nutrient is a nutrient which is required for the normal functioning of the body. These are called essential nutrients because they are not synthesized in the body.

Some categories of essential nutrients are vitamins and dietary minerals. These are found in the food that we intake daily.

The green vegetables, fresh fruits and dairy products are the sources of minerals and vitamins.

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