Answer:
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<span>The best surface for a beginner to run on is smooth and soft so that it can cushion the stresses of running. For a more advanced runner, hills could be beneficial in improving their training and cardiovascular endurance.</span>
False; Nuts belong to the protein group.
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Answer:
Serving size is a standardized amount of food. It may be used to quantify recommended amounts, as is the case with the MyPlate food groups, or represent quantities that people typically consume on a Nutrition Facts label. Portion size is the amount of a food you choose to eat — which may be more or less than a serving.
Explanation:
Answer:
The major reason is an increased blood flow to the stomach and intestines (due to the extra work because of the food), and blood being drawn away from the brain, hence decreasing the amount of oxygen being sent to our brain, and making us drowsy.
Explanation:
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