Kids and teens age 12-18 should limit their intake to 100 mg per day. The American Academy of Pediatrics recommends that children younger than 12 should not consume caffeine at all.
Answer:
Ping pong, or table tennis, is played on a 5' by 9' surface.
Answer:
Explanation: The talk test is a simply way to measure relative intensity. In general, If you're doing moderate- intensity activity, you can talk but not sing during the activity.
Answer:The Dietary Guidelines for Americans
Explanation:
The Dietary Guidelines for Americans produced by the HHS and the U.S Department of Agriculture is a nutrition information designed for individuals from two years and above to make healthy diet and lifestyle choices. This guideline is usually reanalyzed every five years to make sure set guidelines are at par with latest and improved research of which the last was modified in 2015, and would run its course through this year, 2020
Having Healthy eating habits which includes consuming foods like vegetables, fruits, whole grains, fat-free and low-fat dairy products, lean meats, seafood, other protein foods, and oils together with healthy lifestyle such as regular physical activities, have been shown to reduce risks of chronic disease such as diabetes mellitus, obesity, certain cancers etc throughout their lives.
Answer:
The calories in sugar sweetened beverages can contribute to weight gain and provide little to no nutritional value. Sugar-sweetened beverages do not fill you up the same way that food does. Those extra calories can lead to other health risks including obesity, tooth decay, heart disease and type 2 diabetes.
Explanation:
