Bones contain three components that in itself make it strong and flexible. They are collagen, calcium phosphate, and living bone cells. Collagen gives bones their structure, calcium makes bones strong, and cells generate more bone cells to fill up weakened parts. Calcium intake from food supplements and milk are also good for the bones because it can strengthen them more and make the skeletal system protected from bone irregularities and problems while growing. Vitamin D is essential for the absorption of calcium in bones. In order to offer support to the muscles and tissues of the body, bone growth is very crucial, because a weak bone cannot make the body function well.
White blood cells are an important component of your blood system, which is also made up of red blood cells, platelets, and plasma.
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Although your white blood cells account for only about 1% of your blood, their impact is significant. White blood cells, also called leukocytes, are essential for good health and protection against illness and disease.
Answer:
Yes it does and it will help in food digestion
