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Hi! As far as I know, it's normal for a cycle to last 3-7 days. If you're not feeling any severe pain then it should be good. I recommend using Flo, as it helps you predict your cycles and tells you when to see a professional or not. However, since your family has a history I do recommend seeing a professional just to make sure everything is going well, even if you have no symtoms. If there is a problem it's better to find it early than to find it later it life. Hope this helps!
One of the primary functions of carbohydrates is to provide your body with energy. Most of the carbohydrates in the foods you eat are digested and broken down into glucose before entering the bloodstream.
Coping strategies and resilience, what doesn't kill you makes you stronger :-)
True. Aside from warming up, it's a given fact that safety equipment for some specific physical activities are known to lower the risk of getting injured. The most notable sport that need this is skateboarding, where a helmet and some pads are being used.
Answer: cellulose gives cell walls of plants their rigid structure