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MariettaO [177]
3 years ago
13

Health-related fitness standards are best described as

Social Studies
1 answer:
Elina [12.6K]3 years ago
7 0
Health fitness standards are best described as an adequate and sufficient level of ability to perform aspects of sports and daily activities like physical fitness like cardiovascular, muscular and endurance strength. It usually achieved through proper nutrition, moderate-vigorous physical activities and enough rest. 
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