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The answer you are looking for is A explain your position and why
Aerobic exercise should be performed frequently. Biking, jogging, basketball, and roller-skating, etc are aerobic activities. Intensity is the percentage of the maximum heart rate during a workout. The amount of time spent is the duration and the measure of the feelings caused by the exertion is the perceived exertion scale.
<h3>What is an aerobic activity?</h3>
Aerobic activity is referred to as the activities that require oxygen presence.
Biking, jogging, running, swimming, cross-country, skiing, basketball, jumping rope, and roller-skating, these all are the examples of aerobic activities.
The percentage of your maximum heart rate that is achieved during the workout is called intensity.
The amount of time spent at each aerobic session is duration of the activity.
Measuring the feeling caused by the exertion can be perceived exertion scale.
Thus, these are the answers to the given questions.
For more details regarding aerobic activities, visit:
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Answer:
The correct answer is - incomplete proteins do not include all essential amino acids.
Explanation:
Proteins can be either complete proteins or incomplete proteins, complete proteins have all the essential amino acids required for our body whereas incomplete protein does not include all essential amino acids.
Animal-based proteins are generally known as complete proteins such as meat, poultry, fish, eggs, milk, and cheese. Quinoa and soy are two vegetarian sources of complete proteins as these are plant-based proteins.
Answer:
positive self talk, and learning to except that you have no control over what people do or say to you or about you
Explanation: