Answer:
We can optimize our physical health by good physical fitness, diseases free adequate sleep and healthy diet.
7 isnt an option? i guess go for 6 hope this helped :)
Answer:
The object of Ultimate Frisbee is to gain points by scoring goals. The disc may only be passed, and a goal is scored when a player successfully passes the disc to a teammate in the end zone which that team is attacking. The team with the most points at the end of the game is declared the winner.
I believe it was established by the department of health and human services (DHHS)