Throughout life our brains undergo more changes than any other part of the body. These can be broadly divided into five stages, each profoundly affecting our abilities and behaviour.
Gestation.....Part 1 of our special feature looks at how a good prenatal environment is needed to make the best out of the growing brain.
Childhood.....Part 2: Life experiences in these early years help shape our emotional well-being, but neglect or harsh parenting may change the brain for good.
Adolesence......Part 3: Teenagers are selfish, reckless, irrational and irritable, but given the cacophony of construction going on inside the adolescent brain.
Adulthood.......Part 4: The peak of your brain’s powers comes at around age 22 and lasts for just half a decade – but there is an upside to the ageing brain.
Old Age......Part 5: Not everyone ages in the same way, but what’s the difference between a jolly, intelligent oldie and a forgetful, grumpy one? And can we improve our chances of becoming the former?
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Answer:
there are meetings that people can attend. There could also be family urging them to quit. There are also things you can buy to help stop smoking or stop the cravings to smoke
Explanation:
Sorry if this may be late...
Answer: A good night’s sleep is usually 7-9 hours long, varying by age and maturation. Preparing for a good night’s sleep should include limiting caffeine, avoiding big meals, avoiding alcohol, and avoiding eye-strain before sleeping.
Habits that prevent a good night’s include [everything said not to do listed in the above paragraph].