1. Do the exercises slowly, surely and smoothly. Avoid doing abrupt movements so as not to strain your muscles.2. When doing the exercises, make your you execute them properly. For example, when lifting weights, lift them all the way up and all the way down.3. Use spotters for support and to avoid accidents.
The presence of different ribosomes inside a eukaryotic cell strengthen the endosymbiotic theory because it is important
Hi!
Answer:
Calcium
Explanation:
If you don't take in enough calcium for your baby, then your body will basically take the calcium that you have stored in your body and give it to the baby. Which causes you to be high risk for bone loss and possible osteoporosis later on in life.
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