By slowly introducing the changes and not implementing them all at once.
For diets give the shogarie food away or have somone hide them from you and exercize do a small dailey workout
Answer:
THC
Explanation: hope this helps .-.
Teens who engage in sexual intercourse early might end up being bullied and labelled in a negative way as unfortunately we live in a society that does that. Friends and family might turn their backs on them and make them feel socially isolated. They could end up pregnant and still have to attend school while pregnant and deal with extra abuse from other kids and possibly teachers.