1. Medium-range training involves periods of 10 to 30 minutes of high-intensity exercise at
90 to 100 percent TI. This training is a type of “racing” workout. LSD training is an activity
that’s performed at a low intensity and can be sustained indefinitely. It teaches the body
to burn fat and creates endurance. LSD training should exceed 30 minutes.
2. The starter phase allows the body to get used to the idea of exercise and to avoid soreness
and injury, and it allows individuals time to experiment until they find the program
that works best for them.
Answer:
the 1st step is to plan what you are going to do because you cant exercise withut planning what you are going to do.
Explanation:
I believe the correct answer would be A. The drug that requires a follow-up "cover" prescription when dispensed with an emergency verbal order is the dilaudid. It is a drug used to treat pain and is an opioid. When taking this drug, one should be cautious since it is known to have bad side effects.<span />
