Communication is key in a relationship. This can help them talk through their problems
Maslow's needs are more related to our safety when it comes to our environmental health, because the environmental health consists of the chemicals and other exposures in the air, water, and soil.
1.Use a forehand grip.
2.Stand sideways with your non-racket hand facing the net
3.Shift your weight to your rear foot, bend your elbow holding the racket and prepare to hit the incoming shuttle.
4.As you hit the shuttle, straighten your elbow, tapping the shuttle as you hit it. Keep in mind the angle of the racket which will determine the shuttle's direction.
5.Do a follow through and shift your weight from the rear to the front foot.