Answer:
The following steps will help you design a safe and effective stretching program.
Explanation:
1. You will have to follow the ACSM's guidelines used for flexibility training.
2. evaluate your flexibility rate with the "sit-and-reach" test.
3. you have to also apply the basic principles of FITT in designing your own program.
4. have a "range-of-motion" tests performance.
5. make use of SMART guidelines when setting explicit flexibility goals.
Explanation:
The standard punch card (for computers) was invented and developed by Herman Hollerith. But the idea of punch cards was already long invented, used to control Jacquard looms.
Jacquard looms were looms that used punch cards to control the pattern a loom weaves.
The idea of punch cards in Jacquard looms also influenced Charles Babbage, who decided to use punched cards to control the sequence of computations in his proposed analytical engine. Unlike Hollerith's cards of 50 years later, which were handled in decks like playing cards, Babbage's punched cards were to be strung together.
Answer:
True
Explanation:
It is TRUE that An Information System is the set of steps that need to be followed to ensure that software development proceeds in an orderly fashion.
This is evident in the fact that the Information system involves various stages and different elements such as data, people, procedures, hardware, and software.
All these elements form together to create several steps in software development in a suitable manner that meets the clients' and customers' needs.
They won’t let it be on your computer, knowing it well give you answers
