Answer:
Stretching increases your range of motion and prevents injury and muscle strains. “Adequate warm-up has been shown to lower risk of injury for land sports and water sports,” says Weber. Water safety: Wear a life jacket when you're on or in the water. Even the best swimmers can become fatigued and get into trouble.
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I think it’s it’s False.
The vasodilation causes a decrease in systemic vascular resistance (SVR) and an increase in blood flow, resulting in a reduction of blood pressure
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<span>So all muscle cells contain a high-energy compound called creatine phosphate which is broken down to make more ATP quickly. so it takes about </span>8 to 10 seconds
Answer:
1. sudden and extreme weight loss or gain
2. amenorrhea
3. scabs or redness on knuckles
4. skipping meals
5. body dysmorphia
6. obsession with working out
Explanation:
1. bingeing can cause weight gain, and anorexia weight loss
2. not getting proper nutrients or over working out can cause amenorrhea
3. knuckles may rub against teeth during purging, causing minor injury
4. ppl with eating disorders often skip meals to cut out the calories and lose weight
5. they feel as if their body is never good enough
6. working out more than needed to burn calories