Answer:
A
Explanation:
stretching normally helps to relax our body
The answer to this question is : D.
Answer:
Improved bone density
Explanation:
The female athlete triad is a syndrome that affects women who practice both physical exercise and recreational activities. Low energy availability is the key component for the syndrome to reflect the three symptoms, such as eating disorders, amenorrhea and even loss of bone density and low body fat percentage.
Based on this, we can state that, among the options given above, improved bone density is not an effect of the female athlete triad.
Here are 10 ways:
1-Control your blood pressure. ...
2-Keep your cholesterol and triglyceride 3-levels under control. ...
4-Stay at a healthy weight. ...
5-Eat a healthy diet. ...
7-Get regular exercise. ...
8-Limit alcohol. ...
9-Don't smoke. ...
10-Manage stress. NBC