Answer:
1) warm-up
2) muscular endurance
3) stretching
4) cardio-respiratory endurance
5) muscle strength
6) cool down
7) fun
That statement is true
Our human brain is not designed to experience prolonged stress. In short term, stress does increase our adrenaline which help us became more alert and focused.
But prolonged exposure to it could cause some health risk such as increased blood pressure.
And by channeling our stress into coping strategies, it help us to manage it and decrease our adrenaline level
Answer:
True
Explanation:
Muscle tears and pulled muscles require your body to rebuild itself more often. This builds bigger muscles. Hope this helps!
Arkansan is one of the states with highest food insecurity.
Explanation:
Arkansas is the state, apart from Mississippi, Georgia, Texas, and North Carolina, with the highest food insecurity, predominantly in children.
24/7 Wall St. identified the states with the highest food insecurity with the help of Feeding America's report on state, country, and congressional district level food insecurity.
