Well naturally the only thing here that is impossible for you to do, is change your hereditary.
All the other choices are good options to promote cardiovascular health.
only do something dangerous and health risking on your days off
You never gave option choices so here's my best
<span>Sterilisation is considered a permanent method of birth control that a man or woman may choose. Although sterilisation, or a tubal ligation, for women and vasectomy for men can sometimes be reversed, the surgery is much more complicated than the original procedure and may not be successful.
Hope I helped :)</span>
Answer:
option 3
Please mark me brainliest!
